coaching

align your life with your deepest needs

I coach from a strengths-based perspective that honors your unique gifts and personal contributions to this world. The focus is on aligning growth with your soul’s purpose.

Make time and create space to know your Self on a deeper level. Find meaning, purpose, and joy in your life. Connect to your inner source of inspiration.

We all have something singular and brilliant to contribute in this lifetime. Engage in intuitive activities and more formal assessments to gain a greater understanding of how you move through and contribute to the world.

I use multiple modalities across various disciplines to help guide you on your journey towards deeper self discovery. These can include:

• Guided Meditation and Visualization

• Mindful Breathing and Movement

• Collage and other forms of Visual Art for Self-Expression

• Journal Prompts to guide deep Self-Reflection

• Clarifying Core Values

• Tarot Cards - mirrors of clarity and direction that can help you organize your personal narrative

• Astrology - looking at your birth chart to see how your zodiac placements might be impacting how you move through the world

• Meyer’s Briggs Type Indicator - a personality assessment that can help you understand your personal preferences for being in the world and with others

• Career and Personality Assessments - there are many tools beyond the Meyer’s Briggs that might resonate with you and help you gain greater Self-Understanding

Coaching Sessions
3 60-minute virtual coaching sessions (minimum): $180
each additional session: $50

• I provide a FREE 30-minute consultation to see if we’re a good fit to collaborate based on your goals and what you hope to get out of coaching

• All sessions will be held virtually until further notice

• Discounts available for nonprofit professionals/organizations, teachers in any profession, healing artists, domestic workers, and caregivers